Dorian Yates Pictures

Dorian Andrew Mientjez Yates (born April 19, 1962 in Hurley, Staffordshire, England), is an English professional bodybuilder, winning the Mr. Olympia title six consecutive times beginning in 1992.[1][2] He is fourth on the list of most Olympias won, and out of the seven in which he competed, he won six and placed second in his debut. Yates' supposed lack of elite genetics from birth and reputation for unique approaches and philosophies for training and nutrition have established his legendary status in IFBB history.
His reign ended with his retirement, prompted in large part by an accumulating list of chronic and career-threatening acute injuries; Yates had suffered both a torn biceps and triceps, the latter just three weeks prior to his final contest, his successful defense of the Mr. Olympia title in 1997. His professional record on retirement consisted of 15 wins and two second-place finishes.
Yates purchased a gym in 1987 called Temple Gym on Temple Street, Birmingham, England. In 2006 he franchised Temple Gym hoping to make it a worldwide chain; currently there are four branches, three of these in the UK.
As of 2011, Yates is the CEO of his own global supplement company called DY Nutrition. After a training DVD was released, Yates formulated several pre-workout products. Their initial success spawned the formulation of additional products in the DY Nutrition line.

CONTEST HISTORY:

•     1985 World Games, 7th (amateur)
•     1986 British Championships, 1st Heavyweight
•     1988 British Championships, 1st Heavyweight and overall
•     1990 Night of Champions, 2nd
•     1991 Night of Champions, 1st
•     1991 Mr. Olympia, 2nd
•     1991 English Grand Prix, 1st
•     1992 Mr. Olympia, 1st
•     1992 English Grand Prix, 1st
•     1993 Mr. Olympia, 1st
•     1994 Mr. Olympia, 1st
•     1994 Spanish Grand Prix, 1st
•     1994 German Grand Prix, 1st
•     1994 English Grand Prix, 1st
•     1995 Mr. Olympia, 1st
•     1996 Mr. Olympia, 1st
•     1996 Spanish Grand Prix, 1st
•     1996 German Grand Prix, 1st
•     1996 English Grand Prix, 1st
•     1997 Mr. Olympia, 1st

Ronnie Coleman Diet

Ronnie Coleman Pictures

Ronnie Dean "Big Ron" Coleman (born May 13, 1964 in Bastrop, Louisiana) is an American professional bodybuilder who holds the record of eight straight wins as Mr. Olympia, a record career total that he shares with Lee Haney. Alongside his eight Mr. Olympia wins as a professional bodybuilder, Coleman holds the record for most wins as an IFBB professional with 26. He broke the previous record (held by Vince Taylor at 22 wins) in Moscow on November 5, 2004.
Ronnie Coleman graduated cum laude from Grambling State University (GSU) in 1986 with a B.S degree in accounting[citation needed]. While attending Grambling State University Coleman also played football as a middle linebacker with the GSU Tigers under coach Eddie Robinson. After graduation, Coleman became a police officer in Arlington, Texas. Coleman's fellow officer Gustavo Arlotta suggested he attend the Metroflex gym, owned by amateur bodybuilder Brian Dobson. Dobson offered Coleman a free lifetime membership if he would allow him to train Coleman for the upcoming Mr. Texas bodybuilding competition that year.
Ronnie Coleman was married for the first time at the age of 43 to Rouaida Christine Achkar in December 2007. He also has two daughters, Jamilleah and Valencia Daniel, and three young children from another relationship  Coleman is a Christian. Coleman underwent surgery for a spinal issue in December 2011, and was recovering in January 2012.

CONTEST HISTORY:

•     1990 Mr. Texas (Heavyweight & Overall)
•     1991 World Amateur Championships (Heavyweight)
•     1995 Canada Pro Cup
•     1996 Canada Pro Cup
•     1997 Grand Prix Russia
•     1998 Night of Champions
•     1998 Toronto Pro Invitational
•     1998 Mr. Olympia
•     1998 Grand Prix Finland
•     1998 Grand Prix Germany
•     1999 Mr. Olympia
•     1999 World Pro Championships
•     1999 Grand Prix England
•     2000 Mr. Brody Langley
•     2000 Grand Prix England
•     2000 World Pro Championships
•     2000 Mr. Olympia
•     2001 Arnold Schwarzenegger Classic
•     2001 Mr. Olympia
•     2001 New Zealand Grand Prix
•     2002 Mr. Olympia
•     2002 Grand Prix Holland
•     2003 Mr. Olympia
•     2003 Grand Prix Russia
•     2004 Mr. Olympia
•     2004 Grand Prix England
•     2004 Grand Prix Holland
•     2004 Grand Prix Russia
•     2005 Mr. Olympia
•     2006 Grand Prix Austria – IFBB, 2nd
•     2006 Grand Prix Holland – IFBB, 2nd
•     2006 Grand Prix Romania – IFBB, 2nd
•     2006 Olympia – IFBB, 2nd
•     2007 Olympia – IFBB, 4th

Dennis Wolf Arms Workout

Dennis Wolf Chest Workout

Dexter Jackson Pictures

Dexter "The Blade" Jackson (born November 25, 1969) is an IFBB professional bodybuilder and the 2008 Mr. Olympia bodybuilding champion. He lives in Jacksonville, Florida.
Dexter's first NPC (National Physique Committee) competition was the NPC Southern States Championship of 1992, where he took 3rd. He first competed professionally in the 1999 Arnold Classic, Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively.
At the 2007 Mr. Olympia, Jackson placed 3rd and many critics said he would not likely place any higher. On September 27, 2008, he defeated the reigning two-time Mr. Olympia, Jay Cutler to become the 12th man to win the title, and only the second to have won it and the Arnold Classic title in the same year.
2008 was a great year for Jackson, as he won the Arnold Classic, Australian Pro Grand Prix VIII, New Zealand Grand Prix, Russian Grand Prix and the Mr. Olympia. Jackson placed 3rd in the 2009 Mr. Olympia contest.
Jackson has been featured in many fitness and bodybuilding articles, including being pictured on the cover of Muscular Development and Flex magazine. He was shooting his new documentary DVD titled Dexter Jackson: Unbreakable with filmmaker Alex Ardenti of Ardenti Films in Florida and California which was released in 2009.

 Contest history:

• Dexter Jackson at 2008 IFBB Australian Pro Grand Prix VIII
• 1992 NPC Southern States, Lightweight, 3rd
• 1995 NPC USA Championships, Light-Heavyweight, 1st
• 1996 NPC Nationals, Light-Heavyweight, 6th
• 1998 North American Championships, Light-HeavyWeight, 1st and Overall
• 1999 Arnold Classic, 7th
• 1999 Grand Prix England, 4th
• 1999 Night of Champions, 3rd
• 1999 Mr. Olympia, 9th
• 1999 World Pro Championships, 4th
• 2000 Arnold Classic, 5th
• 2000 Grand Prix Hungary, 2nd
• 2000 Ironman Pro Invitational, 3rd
• 2000 Night of Champions, 8th
• 2000 Mr. Olympia, 9th
• 2000 Toronto Pro Invitational, 2nd
• 2001 Arnold Classic, 5th
• 2001 Grand Prix Australia, 3rd
• 2001 Grand Prix England, 4th
• 2001 Grand Prix Hungary, 3rd
• 2001 Night of Champions, 2nd
• 2001 Mr. Olympia, 8th
• 2001 Toronto Pro Invitational, 2nd
• 2002 Arnold Classic, 3rd
• 2002 Grand Prix Australia, 2nd
• 2002 Grand Prix Austria, 2nd
• 2002 Grand Prix England, 1st
• 2002 Grand Prix Holland, 3rd
• 2002 Mr. Olympia, 4th
• 2002 San Francisco Pro Invitational, 3rd
• 2002 Show of Strength Pro Championship, 6th
• 2003 Arnold Classic, 4th
• 2003 Maximum Pro Invitational, 3rd
• 2003 Mr. Olympia, 3rd
• 2003 San Francisco Pro Invitational, 3rd
• 2003 Show of Strength Pro Championship, 1st
• 2004 Arnold Classic, 3rd
• 2004 Grand Prix Australia, 1st
• 2004 Ironman Pro Invitational, 1st
• 2004 Mr. Olympia, 4th
• 2004 San Francisco Pro Invitational, 1st
• 2005 Arnold Classic, 1st
• 2005 San Francisco Pro Invitational, 2nd
• 2006 Arnold Classic, 1st
• 2006 Mr. Olympia, 4th
• 2007 Arnold Classic, 2nd
• 2007 Mr. Olympia, 3rd
• 2008 Arnold Classic, 1st
• 2008 IFBB Australian Pro Grand Prix VIII, 1st
• 2008 IFBB New Zealand Grand Prix, 1st
• 2008 IFBB Russian Grand Prix, 1st
• 2008 Mr. Olympia, 1st
• 2009 Mr. Olympia, 3rd
• 2010 Arnold Classic, 4th
• 2010 IFBB Australian Pro Grand Prix, 2nd
• 2010 Mr. Olympia, 4th
• 2011 Flex Pro, 2nd
• 2011 Mr. Olympia, 6th
• 2011 FIBO Pro, 1st
• 2011 Pro Masters world champion, 1st
• 2012 Arnold Classic, 5th

Bill Wilmore Pictures

Bill Wilmore is an IFBB professional bodybuilder.


Height                         5ft 10in

Weight                     250 lbs

Marital Status       Married

Home                          Pennsylvania, United States of America

Occupation            Personal Trainer.


Contest history:

• 1989 NPC Pennsylvania Championships, Teen, 2nd
• 1995 NPC Junior Nationals, Heavyweight, 2nd
• 1995 NPC USA Championships, Heavyweight, 11th
• 1996 NPC Nationals, HeavyWeight, 13th
• 1999 NPC Nationals, Super-Heavyweight, 8th
• 2000 NPC USA Championships, Super-Heavyweight, 3rd
• 2001 NPC USA Championships, Super-Heavyweight, 6th
• 2002 NPC Nationals, Super-Heavyweight, 10th
• 2003 NPC Nationals, Super-Heavyweight, 2nd
• 2004 NPC Nationals, Super-Heavyweight, 2nd
• 2005 NPC Nationals, Super-Heavyweight, 1st and Overall
• 2006 Colorado Pro Championships, 5th
• 2006 New York Pro Championships, 5th
• 2006 Mr. Olympia, 16th (tied)